thoughts on returning to physio

My thoughts on going back to Physio (again)

Tomorrow is my first physio session with the Centre for Integrative Care, which is a homoeopathic hospital designed for people like me who have multiple health conditions; “Most patientsĀ referred to the Centre are experiencing chronic pain, chronic low energy, and/or chronic low mood or anxiety”.

I’ve had plenty of physio before, I know what to expect, and I know what goes on. The thing that is making me really nervous is that this is an NHS physio. Last time I went to see an NHS physio I ended up walking out of the appointment because the woman was extremely unprofessional. Instead of concentrating on what I needed, I got a speech about how she has hypermobility and is s perfect (stick thin) example of how you can be active and healthy with that condition. Yeah. My doctor was not impressed either. I ended up going private (shout out to Glasgow Physio centre who have an amazing, supporting and friendly team, highly recommend them!) and made more progress in one session than I did in 8 years of on-off again NHS physio.

The problem is that a normal NHS physio is there to get you back on your feet and out the door asap so they can move onto the next person. They are only able to concentrate on one part of your body at a time, not which part is hurting that week. Do you have any idea how amazing it is to go to your physio and say ‘my neck’s been bad this week, can we take a look at it?’ and actually get help there and then? I will hopefully go back to Glasgow physio centres, but right now I need to find out what is happening with my body which means being with the Centre for Integrative Care and being referred for their different services.

The biggest worry is walking in and being told it’s my weight, again. I already have had the ‘you need to be active’ spiel from the consultant – although he was very nice and understanding about it – and the fact that I’ve lost over 2 and 1/2 stone since November is in my favour. I’m working on it, just not actively. It’s like my dissertation work; I’ve been so ill and then I get something worse. Here’s just the last few months; ill in January with glands, February chest infection, March still the chest infection (I think, I can’t seem to shift it) and a stomach bug for 7 days. That’s just the last few months. The last few years have been as bad. I’ve gradually been going down hill until the last year and 1/2 my body has finally had enough. They believe I have Chronic Fatigue Syndrome, which fits all the symptoms and is another chronic long term health condition I’ll have for the rest of my life. It’s depressing thinking of it like that, and I need my new physio to be able to work with me and how that makes me feel. I don’t expect them to be a therapist, just understanding and supportive while also pushing me.

So fingers crossed!

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