Review - Exercise Band by CareCo: the discount mobility experts

RewviI was diagnosed with hypermobility at the age of 14 after multiple ankle injuries which culminated in the tearing of all the ligaments in one ankle. Not pretty right? So when the opportunity came around to review some products from CareCo the discount mobility experts I grabbed the chance to review their exercise band. Exercise bands like this were a core part of the many years of intense physio I had that focused on stabilising my ankles. Although I used them primarily for working with my ankles back then,  exercise bands have a variety of uses for such a simple and inexpensive product.   FirstRead More →

thoughts on returning to physio

Tomorrow is my first physio session with the Centre for Integrative Care, which is a homoeopathic hospital designed for people like me who have multiple health conditions; “Most patients referred to the Centre are experiencing chronic pain, chronic low energy, and/or chronic low mood or anxiety”. I’ve had plenty of physio before, I know what to expect, and I know what goes on. The thing that is making me really nervous is that this is an NHS physio. Last time I went to see an NHS physio I ended up walking out of the appointment because the woman was extremely unprofessional. Instead of concentrating on whatRead More →

Spoonies R Us

The week started out to a tremendous start; an all day migraine. Bleurgh. I alternated between the bed and the couch, just about managing to binge watch TV (see what I’m watching here!). I finally managed to get to the doctors and talked through some things, including altering my migraine medication. Unfortunately that comes with the side effect of making me very sleepy – something that probably isn’t helped by the fact that I’m trying to sort my sleeping pattern in preparation for my exams. I have two exam dates so far and they’re both morning 🙁 At the moment my days are starting atRead More →

Goodbye April

April is that one part of the year that I’m always glad to see the back of. I’m not sure when it started, it’s been this way since I was a kid. In some ways it is/was great; there was always a 2-3 week holiday, but then came the exams or end of term assignments. Not to mention April’s weather is always completely off the charts. It is always wet and wild, and then Spring starts to appear only to be buried under a pile of snow. Usually, it’s the last snow of the year, sometimes there’s a bit in May, but yes, April representsRead More →

Goodbye February

February was the first month of my new blog content and I did better than I expected, although not as well as intended. I’m struggling right now with an unknown viral illness on top of my normal 6 health issues. It started at the beginning of October and despite numerous blood tests, all the doctors have managed to tell me is ‘it’s a viral illness’. It has all the same symptoms as Mono/Glandular Fever but because the test for that keeps coming up negative the doctor I saw refuses to call it that. So I’m in limbo. I’ve been trying to see my normal doctor,Read More →