thoughts on returning to physio

Tomorrow is my first physio session with the Centre for Integrative Care, which is a homoeopathic hospital designed for people like me who have multiple health conditions; “Most patientsĀ referred to the Centre are experiencing chronic pain, chronic low energy, and/or chronic low mood or anxiety”. I’ve had plenty of physio before, I know what to expect, and I know what goes on. The thing that is making me really nervous is that this is an NHS physio. Last time I went to see an NHS physio I ended up walking out of the appointment because the woman was extremely unprofessional. Instead of concentrating on whatRead More →

The week started out to a tremendous start; an all day migraine. Bleurgh. I alternated between the bed and the couch, just about managing to binge watch TV (see what I’m watching here!). I finally managed to get to the doctors and talked through some things, including altering my migraine medication. Unfortunately that comes with the side effect of making me very sleepy – something that probably isn’t helped by the fact that I’m trying to sort my sleeping pattern in preparation for my exams. I have two exam dates so far and they’re both morning šŸ™ At the moment my days are starting atRead More →

April is that one part of the year that I’m always glad to see the back of. I’m not sure when it started, it’s been this way since I was a kid. In some ways it is/was great; there was always a 2-3 week holiday, but then came the exams or end of term assignments. Not to mention April’s weather is always completely off the charts. It is always wet and wild, and then Spring starts to appear only to be buried under a pile of snow. Usually, it’s the last snow of the year, sometimes there’s a bit in May, but yes, April representsRead More →